Every plan starts with a hands-on assessment and adapts as you recover. All sessions delivered at your home, across Bengaluru.
19 therapies · 4 categories
01 · Physiotherapy & Rehab
Evidence-based manual therapy, movement rehab, and post-surgery recovery delivered at home or in clinic.
Regain movement in half the recovery time — without leaving home.
Structured post-op rehab for knee replacement, hip replacement, ACL, rotator cuff, spinal fusion and fracture recovery. Physio starts within 24 hours of discharge.
Get back on the pitch, court or road — faster.
Evidence-based rehab for runners, cricketers, badminton, football and gym athletes. From ACL post-op to shin splints — return-to-play in weeks, not months.
Pelvic floor, pre/post-natal, and women-specific musculoskeletal care.
Post-stroke, Parkinson’s, multiple sclerosis and spinal cord injury care.
Neuroplasticity-based rehab to regain lost function. Home-based, high-intensity, and coordinated with your neurologist.
Fall prevention, joint pain relief, and mobility for parents and grandparents.
Compassionate, patient one-on-one care for adults 60+. Reduce fall risk, manage arthritis, recover from stroke or fracture — all in the safety of home.
Developmental and injury rehab for children — draft copy for admin review.
Long-term relief without surgery, injections or opioids.
95%+ of low-back pain resolves with the right movement plan. We combine McKenzie, manual therapy, dry needling and progressive loading.
Doctor-led rehab at your doorstep — no traffic, no waiting rooms.
Same-day home visits across Bengaluru. 45-minute one-on-one sessions with Dr. Yashwanth or a verified physio. ₹700 per session, no hidden fees.
02 · Yoga & Wellness
Therapeutic yoga and breathwork programmes designed by physiotherapists.
Clinical yoga sessions for injury recovery.
One-on-one therapeutic yoga tailored to your condition — safe, progressive, and guided by physiotherapy principles.
Pranayama and mindfulness guidance.
Structured breathwork and meditation to reduce stress, improve lung capacity, and support recovery.
On-site workshops and desk-worker programs.
Workplace wellness programmes that cut desk-related pain and boost team energy — ergonomics, movement breaks, and posture coaching.
03 · Home Healthcare
Qualified nurses and caregivers for complete at-home medical support.
Qualified nurses visit for surgical aftercare.
Registered nurses provide safe post-surgical care at home — wound checks, medication, and recovery monitoring.
Hygienic dressing changes at home.
Sterile wound assessment and dressing changes at home to prevent infection and speed healing.
Companionship, mobility, and daily living support.
Compassionate assisted care for seniors — mobility support, daily-living help, and companionship at home.
04 · Medical Tourism
International patients: world-class surgery packages with full recovery coordination.
World-class surgery packages for international patients.
Joint replacement and orthopaedic surgery with top Bengaluru hospitals, plus physiotherapy-led recovery and stay coordination.
Advanced cardiac procedures with full recovery support.
Comprehensive cardiac treatment packages with experienced cardiologists and structured cardiac rehabilitation.
Specialist neurosurgical care and spinal rehab.
Neurosurgical and spine procedures with specialist teams, followed by physiotherapy-led neuro and spinal rehabilitation.
Oncology treatment and recovery stays.
Oncology treatment packages with leading cancer centres, plus supportive recovery care and accommodation.
Aesthetic surgery and reconstructive recovery.
Cosmetic and reconstructive surgery with experienced plastic surgeons and guided post-operative recovery.
